Wipe Out Wrinkles – FREE - Try Dermitage Dual-Action Wrinkle Reducer & Instant-Lifting System.
Most new moms are excited to lose those extra pounds and to regain their pre-pregnancy figures in record time. You may be tempted by all those diet pills lining the store shelves to give you a boost with your weight loss efforts. One diet pill you probably heard of is hoodia. Even though it is thought to be safe with no hoodia side effects, it is strongly advised that if you are breastfeeding you should avoid it.
If you are a breastfeeding mom you should delay starting hoodia until after your baby is weaned. Granted, there aren’t any reports or reasons to back up this advice. In fact, the evidence suggests that authentic hoodia should be safe for most healthy individuals. Yet, breastfeeding moms are warned against taking it. I have a couple theories why that might be.
Since hoodia works to suppress the appetite, it is only reasonable to believe that if it passes into your breast milk your baby’s appetite may be suppressed too. Since a baby needs all the nourishment she can get, the last thing a baby should feel is “full” when she isn’t. A baby needs all the nourishment she can hold so she can grow healthy.
Another reason why breastfeeding moms may want to stay away from hoodia is a lactating mom needs a lot of calories to stay healthy and strong. Taking an appetite suppressant will make a woman feel full sooner. This means she will eat less, which means she probably won’t receive the caloric intake and nourishment she needs to sustain her own health.
One of the easiest ways a breastfeeding mom can get back into shape is to walk. Put the baby in her stroller and take a walk with her each day. You can increase the duration and pace of the walk as time passes and you become stronger. It’s important that you stay hydrated when you are breastfeeding. Dehydration is not a good thing for breastfeeding moms so be sure to drink plenty of fluids while you walk.
If exercising on your own for weight loss doesn’t motivate you, consult with your medical practitioner or local clinic for post natal exercise groups in your area. Surrounding yourself with other new moms may be exactly what you are looking for to keep you interested and motivated.
While you may be tempted to take various diet supplements while you are breastfeeding, it is not recommended. Breastfeeding alone is increasing your metabolism. A sensible diet combined with gentle exercise will be far more beneficial for you and your baby. Your baby is relying on you to provide all of their nourishment.
Yes, it is tempting to want to take hoodia diet pills. The lack of hoodia side effects makes it appear that it is safe, but breastfeeding moms should wait until their babies have weaned. No one wants a baby to feel “full” when she is not, or to have her appetite suppressed. Postpone taking hoodia until your baby no longer receives her nourishment from you.
Wipe Out Wrinkles – FREE - Try Dermitage Dual-Action Wrinkle Reducer & Instant-Lifting System.